1-on-1 Coaching Program for Plant Based Weight-Loss
REACHING YOUR GOALS
Its all about effortless & sustainable weight loss on a whole food plant-based diet, I was personally able to quit my cycle of restricting and binging, being hyper focused on food and now I’m showing you how to do it too. Schedule a free call with me to see if you are a good fit for the program and want to be part of it.
ready to HELP
Whether you are someone who just needs to lose those last stubborn 10 lbs or 30, 70 or 170 pounds, wants to learn to eat healthier or you have always struggled with your weight, started putting on weight in menopause.
I Help Women Lose Weight on a Plant Based Lifestyle
Lose Weight on Whole Foods, Plant Based
ready to make a change
We are committed to going on this journey with you, giving you accountability, invest time, bi-weekly calls & daily communication for 4 months. You will learn to succeed & fail and how to make that next step and how to maintain this lifestyle once you've completed this program.
This is a Healthy & Sustainable Lifestyle, Not Just Another Diet
shift your mindset
This program is focused on creating a new healthy lifestyle, not just losing weight and going back to what you did before. We are putting healthy habits in place, that you will learn to implement on a daily basis, so that you don’t have to gain the weight back or look for another diet solution.
BENEFITS OF WORKING WITH ME
Healthy and sustainable weight loss is about so much more than just the food. We work on replacing old habits and mindset with new, so that you aren’t left feeling like you don’t have what it takes, we work on little steps all throughout our 4 months together specifically for your goals and struggles.
Learn to Replace Old Habits & Mindset with New Ones
I Promise to Give You of the Support You Will Need
I struggled for years trying to find the right diet, with imbalanced hormones, extra weight and an unhealthy relationship to food and my body, I know what it feels like to think “I don’t know what to do” “I will just always feel and be this way” “I don’t have enough willpower to follow through” “I can’t get out of this cycle” And that is why I created this program, to work 1-on-1 to help you create your signature system.
So thankful for Stephy for guiding me through this lifestyle change and so glad I signed up!
THE RESULTS ARE IN
The program has surpassed all of my expectations. The mental and emotional freedom is priceless.
THE RESULTS ARE IN
Even in just the first couple of weeks I have found I don’t even miss animal protein as much as I thought I did.
work with me
terms & conditions